Weigh In record (no journal entry) for 02 August 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 69.31g | Prot: 104.95g | Carbs: 248.32g.
Breakfast: Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Barilla Pasta, Caffè Espresso, Pecorino, Melone, Salsiccia di Maiale, Sugo di Pomodoro. Dinner: Peperoni Rossi Dolci, New Penta Salamino , Insalata Mista, Prosciutto Crudo, Pane Bianco. more...
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Gaining 6.3 kg a Week
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