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Same as last week.
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 27.94g | Prot: 67.25g | Carbs: 141.20g.
Breakfast: Honey , Tesco Wholemeal Bread, Bananas . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco King Prawns. Dinner: Cauliflower , Broccoli , Brown Rice, Tesco Pork Belly Slices. Snacks/Other: Tesco Chick Peas, Muller Light Yoghurt , By Sainsbury's Frozen Dark Sweet Cherries. more...
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steady weight
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ferapist's Weight History
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