Weigh In record (no journal entry) for 03 August 2024
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98.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 137.17g | Prot: 61.96g | Carbs: 64.80g.
Breakfast: Малаховский Мясокомбинат Свиная Колбаса, Сметана , Творог 18%. Lunch: Часар Котлеты Свино-Говяжьи, Помидоры. Dinner: Салат Мимоза, Хлеб Черный. Snacks/Other: Помидоры, Ермолино Котлета Свино-Говяжья. more...
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Gaining 0.1 kg a Week
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elizavetay's Weight History
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