Weigh In record (no journal entry) for 03 August 2024
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131.2 kg
Lost so far: 2.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 97.36g | Prot: 131.13g | Carbs: 62.04g.
Breakfast: Молочная Культура Кефир 4%. Lunch: Огурец (с Кожурой), Помидоры, Сельдерей, Говядина. Dinner: Шампиньоны, Помидоры, Говядина. Snacks/Other: Ашан Киви, Перекресток Голубика. more...
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Losing 8.4 kg a Week
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aa.azarnova.1996's Weight History
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