Weigh In record (no journal entry) for 02 August 2024
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 68.60g | Prot: 91.00g | Carbs: 111.00g.
Breakfast: Premier Nutrition High Protein Shake - Café Latte. Lunch: Publix Italian Sub. Dinner: Emerald Dill Pickle Cashews , Planters Cashews with Sea Salt . more...
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Losing 6.4 kg a Week
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Clarabones9's Weight History
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