Weigh In record (no journal entry) for 02 August 2024
|
82.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
3562 kcal
|
Fat: 140.37g | Prot: 81.55g | Carbs: 467.53g.
Breakfast: Tortillas de Maíz, Frijoles Negros, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Pepsi Mirinda, Zulka Azúcar Morena, Pan Dulce. Dinner: Gabi Tartas de Fresa. Snacks/Other: Bimbo Pan Tostado Clásico , Member's Mark Nueces Mixtas, Pan Dulce, Tequila, Pepsi Squirt. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|