Weigh In record (no journal entry) for 02 August 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.44g | Prot: 72.03g | Carbs: 136.05g.
Breakfast: Tassimo Latte Macchiato. Lunch: All Stars Flavor Powder Milky Chocolate & Chunks, K-Classic Joghurt Griechischer Art Pur, Hallo Pizza Pizza Margherita. Dinner: Lätta Halbfettmargarine, Aldi Hinterkochschinken, Roggenbrötchen. Snacks/Other: Kaufland Salzbrezeln , DM Eiweißriegel. more...
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Gaining 2.1 kg a Week
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