Weigh In record (no journal entry) for 09 February 2016
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105.8 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1242 kcal
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Fat: 28.70g | Prot: 55.45g | Carbs: 201.70g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Landshire Tuna Sandwich, Blackberries, Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
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Losing 1.0 kg a Week
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jasonfahy's Weight History
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