Weigh In record (no journal entry) for 02 August 2024
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106.1 kg
Lost so far: 24.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 74.53g | Prot: 113.35g | Carbs: 12.05g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Manteiga (com Sal), Ovo. Lunch: Power One Pasta de Amendoim Integral, Azeite de Oliva, Escarola Refogada, Antepasto de Berinjela, Entrecot, Tomates. Dinner: Friboi Fraldinha Assada. more...
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Losing 2.8 kg a Week
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anapaula599's Weight History
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