Weigh In record (no journal entry) for 02 August 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 43.93g | Prot: 229.74g | Carbs: 242.33g.
Breakfast: Gymbeam Just Whey, Indykpol Szynka z Piersi Indyka, Pano Tortilla Pszenna, Kaufland Pomidor, Lidl Ryż Basmati, Rzeźnik Filety z Piersi Kurczaka, Danone Yopro Stracciatella, Kupiec Fitos Chilli, Pilos Mleko bez Laktozy 1,5%, BoboVita Kaszka Mleczno-Ryżowa Malina, SM Ryki Ser Active Protein. more...
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Losing 0.5 kg a Week
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Farbiczeek's Weight History
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