Weigh In record (no journal entry) for 02 August 2024
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86 kg
Lost so far: 41.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 7.87g | Prot: 47.15g | Carbs: 165.07g.
Breakfast: Seara Filezinho de Peito (Sassami). Lunch: Castanhas de Caju, Castanhas-do-Pará, Peras, Maçã. Dinner: Heineken Cerveja, Jiló Cozido. more...
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Gaining 0.5 kg a Week
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isaiaslousilfa's Weight History
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