Weigh In record (no journal entry) for 02 August 2024
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 127.28g | Prot: 79.82g | Carbs: 229.57g.
Breakfast: IronMaxx 100% Whey Protein. Lunch: Dahlhoff Knoblauch Creme-Dip, Edeka Steinofen Baguette, Bitburger Radler 0,0% Alkoholfrei, Avocado, Whisky, Südzucker Brauner Zucker, Ananas, Aldi Vanilleeis, Getrocknete Feigen, Chavroux Ziegenkäserolle. Dinner: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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honeycakehorse1985's Weight History
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