Weigh In record (no journal entry) for 09 February 2016
|
76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
2446 kcal
|
Fat: 76.10g | Prot: 143.23g | Carbs: 288.53g.
Breakfast: REWE Beste Wahl Putenbrust Hauchzart (6,3g), Sucuk, Monster Punch, Milbona Gouda Light, Penny Markt Pizza Salami, Milfina Milch 1,5% Fett, Nestle Cini Minis. Lunch: Lidl Hähnchenstreifen, Nudeln (Gekocht). Dinner: Nudeln (Gekocht). Snacks/Other: Milbona Skyr Vanille. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|