Weigh In record (no journal entry) for 01 August 2024
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83.4 kg
Lost so far: 17.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 35.25g | Prot: 49.75g | Carbs: 47.00g.
Lunch: Great Value Mini Pretzel Twists, Great Value Mixed Nuts, Dunkin' Donuts Chocolate Frosted Donut, Trader Joe's Hot & Spicy Dill Pickle Chips, Hannaford Extra Sharp Cheddar Cheese, Kirkland Signature Wild Caught Atlantic Cod . more...
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Gaining 0.7 kg a Week
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andreadpa's Weight History
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