Weigh In record (no journal entry) for 09 February 2016
|
108.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
1141 kcal
|
Fat: 40.30g | Prot: 38.20g | Carbs: 154.01g.
Breakfast: Café au Lait, Elle & Vire Beurre, Pain Blanc. Lunch: Cidre de Pomme, Toupargel Paella Royal, Monique Ranou Pâté de Campagne, Pain Blanc, St Mamet Cocktail de Fruits, Delisse Fromage Blanc 0%. Dinner: Carrefour Quatre-Quarts, Andros Confiture Allégée Framboises, Elle & Vire Beurre, Brioche Pasquier Brioche en Tranches au Levain, Toupargel Paella Royal. Snacks/Other: Canderel Chocolat en Poudre, Auchan Lait Écrémé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a cecilette's Weight History
|