Weigh In record (no journal entry) for 01 August 2024
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101.1 kg
Lost so far: 13.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.10g | Prot: 90.73g | Carbs: 74.65g.
Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Giant Eagle Cherry Tomatoes, Lettuce, Boar's Head Cracked Pepper Mill Smoked Turkey Breast. Dinner: Birds Eye Riced Cauliflower Spanish Style, Whole Foods Market Alaskan Salmon Burger. Snacks/Other: Great Value Frozen Red Raspberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Cuties Mandarin Orange. more...
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Losing 0.5 kg a Week
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angeh0320001's Weight History
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