Weigh In record (no journal entry) for 09 February 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1495 kcal
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Fat: 109.82g | Prot: 103.76g | Carbs: 19.50g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Épinards en Branche, Oeuf (Entier), Tapenade, Huile de Coco, Saupiquet Filets de Maquereaux au Naturel. Lunch: Le Gaulois Filets de Poulet, Olives Noires, Huile d'Olive, Oeuf (Entier), Jean Hervé Goma-Sio, Huile de Coco, Carrefour Laitue Iceberg. Dinner: Salade Verte, Le Gaulois Filets de Poulet, Oeuf (Entier), Huile d'Olive, Jean Hervé Goma-Sio. Snacks/Other: Lindt Chocolat Noir 99%, Myprotein Oméga 3, Bulk Powders Beurre de Cajou. more...
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Gaining 4.2 kg a Week
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