Weigh In record (no journal entry) for 01 August 2024
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87 kg
Lost so far: 2.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 66.48g | Prot: 55.80g | Carbs: 177.43g.
Lunch: Honig, Blaubeeren, Milbona Quark Magerstufe, Hühnerbrühe, Möhren, Zwiebeln. Dinner: Zitronensaft, Grüne Paprika, Rote Paprika, Tomaten, Porree, Golssener Frühlingskartoffelsalat mit Essig & Öl. Snacks/Other: BioBio Mais-Waffeln, ültje Erdnüsse Geröstet ohne Salz. more...
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Losing 2.5 kg a Week
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"hannah"'s Weight History
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