Weigh In record (no journal entry) for 31 July 2024
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 59.29g | Prot: 106.15g | Carbs: 152.29g.
Breakfast: Jamón Cocido, Hacendado Queso de Cabra Rulo, Hacendado Pan de Pueblo, Hacendado Pan de Pueblo. Lunch: Hacendado Queso Rallado 4 Quesos, Masa pizza, Jamón Ibérico de Bellota, Firma Roleski Salsa Miel y Mostaza, Mercadona Carne Picada de Vacuno. Dinner: Hellmann's Gran Salsa Patatas Deluxe, Pechuga de Pollo. Snacks/Other: Mercadona Huevo L, Hacendado Plátano, La Chocolatera Cacao Puro Desgrasado en Polvo. more...
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1670 kcal
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Exercise:
Caminar - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Berta Aguilar's Weight History
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