Weigh In record (no journal entry) for 31 July 2024
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.52g | Prot: 119.22g | Carbs: 118.85g.
Breakfast: Banana, Psyllium, Ameixa Seca, Ovo Mexido, Mamão Formosa. Lunch: Cenouras Cozidas, Peito de Frango, Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Crepioca, Peito de Frango. more...
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Gaining 0.1 kg a Week
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JessicaDias08.'s Weight History
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