Weigh In record (no journal entry) for 01 August 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.61g | Prot: 13.43g | Carbs: 108.78g.
Breakfast: Oreo Печенье, Макароны Отварные, Tamaki Соевый Соус, Ермолино Майонез. Snacks/Other: Красная Цена Тархун. more...
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Losing 7.7 kg a Week
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