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Almocinho do dia! 🫶
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1536 kcal
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Fat: 66.41g | Prot: 92.33g | Carbs: 138.26g.
Breakfast: Café, Camponesa Leite Desnatado Zero Lactose, Guarani Goma para Tapioca, Omelete ou Ovos Mexidos, Vigor Requeijão Cremoso Light. Lunch: Feijão Preto Cozido, Tomates Cereja, Hortifruti Cenoura Crua, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Dinner: Hellmann's Maionese Light 45% Menos Calorias, Ovo Cozido, Seven Boys Pao de Forma de Leite. Snacks/Other: Veritá Bolo de Milho com Goiabada, Pizza Low Carb, Queensberry Geléia de Morango, Seven Boys Pao de Forma de Leite. more...
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1958 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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sarampura's Weight History
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