Weigh In record (no journal entry) for 25 July 2024
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.53g | Prot: 83.27g | Carbs: 106.98g.
Breakfast: Голубика, Кунгурский Сметана 15%, Простоквашино Творог 5%. Lunch: Куриное Филе Вареное, SPAR Кабачковые Оладьи. Dinner: Б.Ю. Александров Сырок 5%, Меренговый Рулет. more...
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Losing 0.1 kg a Week
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