Weigh In record (no journal entry) for 31 July 2024
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 8.61g | Prot: 21.58g | Carbs: 15.80g.
Dinner: Сваренное Вкрутую Яйцо, WKUP Энергетик, Простоквашино Греческий Йогурт, Магнит Помидор, Салат Айсберг. Snacks/Other: WKUP Champagne Energy. more...
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Losing 1.4 kg a Week
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tg: prpprxp's Weight History
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