Weigh In record (no journal entry) for 31 July 2024
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 33.93g | Prot: 108.03g | Carbs: 88.50g.
Breakfast: Alpro Mandelmjölk Osötad, Wellaware Whey100 Vanilj, Lindahls Kvarg, Mango. Lunch: ICA Ananas, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Lindahls Kvarg, Milda Culinesse, Ägg, Pågen Pågenlimpan. Dinner: ICA Basic Bearnaisesås, Arla Lätt Smör, Kronfågel Minutfilé, ICA I Love Eco Mjölig Potatis . Snacks/Other: Njie ProPud Chocolate Chip Cookie, Falbygdens Rökt Ost. more...
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Gaining 0.2 kg a Week
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jenelie.jj's Weight History
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