Weigh In record (no journal entry) for 31 July 2024
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75.4 kg
Lost so far: 24.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 36.86g | Prot: 21.34g | Carbs: 196.91g.
Breakfast: Alnatura Datteln Entsteint, Getrocknete Pflaumen, Getrocknete Feigen, REWE Beste Wahl Aprikosen, Aldi Avocado, Bio Planete Hanföl Nativ, Alnatura Quinoa. Lunch: Абрикос, Гречка Отварная, Кунжутное Масло, Авокадо, Красные Помидоры, Огурец. more...
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Losing 0.9 kg a Week
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natalie1802's Weight History
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