Weigh In record (no journal entry) for 31 July 2024
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72.1 kg
Lost so far: 6.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.21g | Prot: 49.99g | Carbs: 124.40g.
Breakfast: ICA Smoothies (Mango, Ananas, Banan), Coop Färsk Fruktsallad, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Kaviar, Kokt Ägg, Lätta Smör, 100% Fullkornsbröd. Dinner: Arla Lättmjölk, Stekt Potatis, Bacon, Stekt Ägg. Snacks/Other: GB Glace Big Pack Vanilj. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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