Weigh In record (no journal entry) for 31 July 2024
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85.2 kg
Lost so far: 9.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 9.08g | Prot: 20.06g | Carbs: 41.08g.
Breakfast: ALDI SPORTS 30% Protein Riegel Peanut Geschmack, Black Tea, Leicht & Cross Mein Knusperbrot Vollkorn, Cherry Tomatoes, Almette Alpenfrischkäse Balance Schnittlauch. Lunch: REWE Beste Wahl Erdbeeren , RUF Vanillesoße ohne Kochen. more...
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Gaining 1.2 kg a Week
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sonya_schh's Weight History
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