SelfishBear's Journal, 30 Jul 24

22.5% fat
53.2% water
40.5% muscle
14.8% bone
2618 cal
71.1 kg Lost so far: 2.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
2188 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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SelfishBear's Weight History


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