Weigh In record (no journal entry) for 31 July 2024
|
84 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 51.00g | Prot: 68.00g | Carbs: 98.00g.
Breakfast: NutriSari Jeruk Madu, Yun-Yi Tahu Original, Satu Porsi Sayur Campur Tumis. Lunch: Indomaret YC Nasi Yummy Ayam Geprek . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagittaproioxis's Weight History
|