Weigh In record (no journal entry) for 31 July 2024
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 18.39g | Prot: 21.93g | Carbs: 49.26g.
Breakfast: Перекресток Виноград Белый, Нектарины, Помидоры, Вареное Яйцо, Coffee Like Капучино (300мл). more...
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Gaining 5.5 kg a Week
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yaynezlaya's Weight History
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