Weigh In record (no journal entry) for 30 July 2024
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84.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sultan -_-'s Weight History
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