blackbird77144's Journal, 30 Jul 24

Weigh In record (no journal entry) for 30 July 2024
104 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
2381 kcal Fat: 74.18g | Prot: 115.82g | Carbs: 307.39g.   Breakfast: Café Royal Café au Lait. Lunch: Oeuf Mollet, Les Croisés Parmesan , Tomates Cerises, Petit Billy Fromage de Chèvre Frais, Beurre (Salé), Panzani Torti Tomates et Épinards. Dinner: GreenWhey Isolat de Caséine, Panzani Torti Épinards & Tomates, Maître Coq Cordon Bleu de Poulet. Snacks/Other: Elle & Vire Beurre, Belledonne Pain Petit Épeautre , Lou Pérac Fromage de Brebis, Raisins. more...
Gaining 0.7 kg a Week

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blackbird77144's Weight History


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