Weigh In record (no journal entry) for 30 July 2024
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.55g | Prot: 47.00g | Carbs: 94.00g.
Breakfast: Giro Verde Tâmara sem Caroço, Liv Up Coxinha de Frango com Batata Doce. Lunch: Bold Snacks Bold Tube Avelã , Liv Up Estrogonofe De Carne, Arroz E Batata Assada. more...
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Gaining 2.1 kg a Week
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thaisstadler's Weight History
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