Elana27's Journal, 30 Jul 24

Breakfast I will never grow tired of. 375 calories of filling goodness.

View Diet Calendar, 30 July 2024:
1725 kcal Fat: 67.48g | Prot: 74.01g | Carbs: 199.09g.   Breakfast: Nescafe Cappuccino Reduced Sugar, Ouma Butter Milk Rusks Sliced, Checkers Long Life Fat Free Milk. Lunch: Rhodes Smooth Apricot Jam, Blue Ribbon Toaster White, Blue Ribbon Toaster White, Egg, Avocados. Dinner: Stork Country Spread 40% Fat Spread, Sugar, B-Well Canola Oil, Pumpkin , Checkers Choice Mayonnaise Lite, Lancewood Cheddar Cheese, Woolworths Cheese Rolls, Woolworths Beef Burgers. Snacks/Other: Red Table Wine, Amajoya Buttermilk Candy with Milk Chocolate, Bakers Zoo Biscuits. more...

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