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scotysa
Journal
30 Jul 24
scotysa's Journal, 30 Jul 24
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Weigh In record (no journal entry) for 30 July 2024
90.0 kg
Lost so far:
9.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2024:
2522 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.2 kg a Week
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scotysa's Weight History
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