Weigh In record (no journal entry) for 30 July 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 40.03g | Prot: 43.38g | Carbs: 23.53g.
Breakfast: Кофе с Молоком, Блинчики с Мясом. Lunch: Vici Сёмга Холодного Копчения, Икра. Dinner: Яйцо, Вареное Яйцо. Snacks/Other: Чай. more...
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Losing 2.8 kg a Week
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valikovalalia's Weight History
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