Weigh In record (no journal entry) for 08 February 2016
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66.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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311 kcal
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Fat: 5.52g | Prot: 11.51g | Carbs: 54.74g.
Breakfast: Mangos, Kölln Haferflocken, Andechser Natur Bio Ziegenmilch 1,5%, Kaffee. more...
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Losing 1.4 kg a Week
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Ringli71's Weight History
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