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nurselnels
Journal
11 Sep 11
nurselnels's Journal, 11 Sep 11
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UGH!! This isn't cool. I think a lot of it is water weight. Ate some salty Chinese food yesterday and had to drink lots last night and didn't wake up with the usual need to go. Well Hopefully it will go away tomorrow. Just really bummed.
64.1 kg
Lost so far:
58.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2011:
343 kcal
Fat: 12.36g | Prot: 33.05g | Carbs: 28.20g.
Breakfast:
semi sweet chocolate chips, Cottage Cheese (Lowfat 2% Milkfat).
more...
1698 kcal
Exercise:
Gold's Gym Dance - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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nurselnels's Weight History
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