Weigh In record (no journal entry) for 30 July 2024
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103 kg
Lost so far: 23 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 19.30g | Prot: 48.60g | Carbs: 44.92g.
Breakfast: Bio Reiswaffeln mit Vollmilchschokolade, ESN Flexpresso Protein Coffee. more...
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Losing 0.7 kg a Week
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sschulz0085's Weight History
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