Weigh In record (no journal entry) for 30 July 2024
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 25.73g | Prot: 68.20g | Carbs: 226.76g.
Breakfast: Milo Milo Sachet , Quaker Rolled Oats. Lunch: Bakmi GM Caisim Saus Tiram Small, SuperIndo Ikan Dori, Indoprima Dimsum, Nasi Putih. more...
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Losing 0.4 kg a Week
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Rosamustikadina2's Weight History
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