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2 toastes with white cheese
1 beans sandwich
View Diet Calendar, 11 September 2011:
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2174 kcal
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Fat: 53.16g | Prot: 204.96g | Carbs: 219.84g.
Breakfast: bread, black beans, brown diet toast. Dinner: diet cheese, brown bread. Snacks/Other: extra chewing gum sugar free, watermelon juice, orange juice. more...
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2828 kcal
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Exercise:
Football (soccer) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gamal sherif's Weight History
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