Weigh In record (no journal entry) for 29 July 2024
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 38.65g | Prot: 37.77g | Carbs: 86.15g.
Breakfast: Çikolatalı Kurabiye (Margarinli), Latte Kahve. Lunch: A101 Bi Ice Tea, Aşure, Kızarmış Yumurta, Pınar Aç Bitir Hindi Salam, Doğal Peynir, Domatesler, Salatalık (Soyulmuş), Kepekli Ekmek. more...
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steady weight
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y8016286's Weight History
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