Weigh In record (no journal entry) for 29 July 2024
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.39g | Prot: 28.72g | Carbs: 82.47g.
Snacks/Other: Tam Buğday Ekmeği, Yumurta, Pankek. more...
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Losing 1.4 kg a Week
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melkissss's Weight History
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