Weigh In record (no journal entry) for 29 July 2024
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93 kg
Lost so far: 6.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 34.83g | Prot: 83.36g | Carbs: 108.25g.
Lunch: Лещ. Dinner: Волковская Пивоварня IPA, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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Losing 2.1 kg a Week
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Egor1978's Weight History
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