Weigh In record (no journal entry) for 29 July 2024
|
52.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 8.34g | Prot: 13.50g | Carbs: 15.29g.
Lunch: Добрый Кока Кола без Сахара . Dinner: ВкусВилл Творог 5%, Sveza Брынза, Огурец (с Кожурой), Куриные Голени с Кожей, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arigato!!'s Weight History
|