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Hele late meting omdat ik pas om 10:00 wakker werd 😳.
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80 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 77.12g | Prot: 134.30g | Carbs: 140.47g.
Breakfast: Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Jumbo Jonge Kaas 48+, Hoogvliet Kipfilet Naturel, Hoogvliet Koolhydraatarm Brood Shape. Dinner: Jumbo Maaltijdsalade Gegrilde Kipreepjes. Snacks/Other: 2Keep Protein Bar Peanut Butter, Milbona High Protein Pudding Chocolate, Maribel Abrikozen Jam Light, Jumbo Bosvruchten, De Zaanse Hoeve Magere Kwark, Lindt Chocolade 85%. more...
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Losing 1.4 kg a Week
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SnelleEll72's Weight History
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