Weigh In record (no journal entry) for 29 July 2024
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 29.94g | Prot: 63.09g | Carbs: 52.62g.
Breakfast: Café Expresso, Tribulus Terrestris, VITAMINA D , MAGNESIUM MALATE 1000MG, MAGNESIUM PURE 200MG, 5 HTP - 100MG, Creatina - Micronisada, Probiotico 20 Strains 40B CFU, Omega 3 2000Mg, L-Glutamina. Dinner: Limão, Melão, Tomates, Vivani Chocolate 99%, Corvina. more...
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Gaining 1.9 kg a Week
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soares.silva's Weight History
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