Weigh In record (no journal entry) for 29 July 2024
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 51.03g | Prot: 73.65g | Carbs: 200.90g.
Breakfast: Daco Bello 4 Graines Grillées sans Sel Ajouté , Banane. Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, Graines de Chia Séchées, Yoplait Skyr sur Lit de Myrtilles , Sushi Shop Chirashi Saumon Avocat. Dinner: Yoplait Skyr sur Lit de Myrtilles , Semoule Cuite, Fleury Michon Jambon le Tranché Fin, Melon, Tomates. Snacks/Other: Le Bio Pour Tous Boisson de Riz Nature, Quaker Flocons d'avoine (40g), Lindt Chocolat Noir Caramel à la Pointe de Sel, Yoplait Skyr sur Lit de Myrtilles . more...
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Losing 0.4 kg a Week
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yesican13's Weight History
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