Weigh In record (no journal entry) for 29 July 2024
|
84.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 33.55g | Prot: 29.62g | Carbs: 18.29g.
Breakfast: Простоквашино Сметана 10%, Творог 5%, Помидоры, Огурец (с Кожурой), Белый Хлеб, Папа Может Сосиски Сливочные , Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinobitsu's Weight History
|